RCCF Podcast Episode 1 - CrossFit...

RCCF Podcast Episode 1 - CrossFit Open 2023 with Adam and Nick

RCCF Podcast por Phil Forrester
T1 · E1
18 feb 2023
24:06

Notas del episodio

Meet Adam Dycus, Rock City CrossFit coach and the 2022 Fittest Man in Arkansas

Meet Nick "Paw Paw" Holder, 9 time CrossFit Open Participant

In this maiden voyage episode we get to know Adam and Nick a little bit and get their insights into tackling the CrossFit Open and the 23.1 WOD.