Today I’m sitting down to talk through what self-discovery in your 20s actually looks like, from what I’ve learned so far to what I’m still figuring out. Your 20s can feel messy and uncertain, but they’re also full of real growth and healing if you’re open to it. For me, self-discovery has meant learning how to sit with my pain, letting go of the fear around it, and slowly finding the strength to release the people, places, and things that have hurt me, which, believe me, isn't easy at all.

It’s also been about trying new things and reconnecting with parts of myself that I've forgotten about. The most important thing I've learned is that there’s no greater gift than the present moment. Everything we experience and everything we become is happening right now so don't let it pass you by.