Using movement as medicine. Training like an athlete for your life. - Dr. Justin
The Wealth and Wellness Studio por Nathalia Levterova
Notas del episodio
To Book with Dr. Liu go to builttomove.janeapp.com or their website builttomovechiropractic.net and follow them on instagram @builttomovechiro
Show Notes:
In this episode, we interview Dr. Justin Liu, founder of Built To Move Chiropractic and Sports Rehab, about his philosophy of movement as medicine.
Key Topics Discussed:
- Signs of body dysfunction and how to prevent imminent pain or issues
- Importance of range of motion as a tool for identifying potential pain
- How lifestyle should be treated as a sport
- The role of consistency in health and well-being
- Managing long-term stress
- Recognizing, Avoidi ...Â
Palabras clave
holistic healingwellnessalternative therapiesexpertshealing from injuriesholistic healththerapyfunctional medicineinflammationlife prolongationhealingfunctional approach to healthhealthphysical rehabilitation alternative treatmentsmuscle injurieschiropracticschiropractorsports rehabilitationtraining for lifemassageinjuriessports chiropractorsdeep tissue workmovement based therapy