Notas del episodio
To Book with Dr. Liu go to builttomove.janeapp.com or their website builttomovechiropractic.net and follow them on instagram @builttomovechiro
Show Notes:
In this episode, we interview Dr. Justin Liu, founder of Built To Move Chiropractic and Sports Rehab, about his philosophy of movement as medicine.
Key Topics Discussed:
- Signs of body dysfunction and how to prevent imminent pain or issues
- Importance of range of motion as a tool for identifying potential pain
- How lifestyle should be treated as a sport
- The role of consistency in health and well-being
- Managing long-term stress
- Recognizing, Avoiding, and Treating injuries
- Individual variations in movement and the importance of tailored treatments
- Common misconceptions about health and wellness
- The role of teamwork in a health and wellness journey
- Practical tips from a chiropractor to help heal and fix your body
This Podcast is Sponsored by
Northwest Center for Regenerative Medicine: https://nwc4rm.com/
Rare Wellness: https://www.rarewellness.com/
Rare Supplements: https://www.rareplanethealth.com/
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