On this episode of Nemo Nation, hosts Dave Nemo and Jimmy Mac welcome Lindsey Bryan, Health and Wellness Manager at the St. Christopher Fund, to discuss diabetes prevention in the trucking industry. With American Diabetes Month coming in November, Lindsey highlights the importance of taking action during pre-diabetes and introduces the HabitNu program designed specifically for OTR drivers.

Topics Covered:

• High pre-diabetes rates in the trucking industry – 1 in 3 adults have pre-diabetes, and 8 in 10 don’t know it

• How lifestyle changes during the pre-diabetes stage can prevent chronic conditions

• Introduction to HabitNu, a CDC-recognized virtual Diabetes Prevention Program tailored for truck drivers

• Program features: year-long, app-based exercises for drivers on the road

• Eligibility criteria: OTR ...