Notas del episodio
Two therapists help you examine how you THINK with money, which impacts how you feel and ultimately behave with money. The top 10 cognitive distortions that plague our everyday thinking are generalized to money. In this episode, you will be given the tools to challenge the distorted financial thoughts with several evidence-based techniques. If it works in the clinical session, it can work in the financial session.
Consider joining us for the Compulsive Spending class on 4 SEP at 11CT. Link coming soon.
Palabras clave
financesmoneypersonal financebudgetspend planfinancial self helpdebtinvestingmoney managementmoney managerestate planningwillmental healthcarcar buyingdebt freeoverspendingkids and moneyparentingarmymoney scriptshappinessmindfulnessretire earlyretirementhome buyingthriftingRedstoneArsenaldivorce#SustainableFinance #SustainableInvestingSustainableFinance