What Is Trauma, Really? Understan...

What Is Trauma, Really? Understanding Trauma, PTSD, and the Science Behind It

Psychology, Reconsidered por Zoryana Babiy
25 sept 2026
37:41

Notas del episodio

Trauma is a word we hear everywhere, from social media and everyday conversations to mental health and healthcare – but what does it actually mean? In this episode of Psychology, Reconsidered, we are joined by Katerina Dikaios as we explore what trauma is (and isn't), how it differs from PTSD, why people can respond very differently to similar experiences, and what commonly used terms like “triggers,” “flashbacks,” and “dissociation” actually mean.

We also discuss what research tells us about the psychological and physiological effects of trauma and what effective trauma treatment can look like. Whether you’re new to the topic or have heard the word “trauma” used in countless contexts, this episode offers an evidence-based look at what we know and what we’re still trying to understand about trauma.

Palabras clave

PTSD
trauma
TRIGGER
flashbacks
neuroplasticity