All things comp prep! Q&A
Project Upgrade Podcast por Samantha Wicks & Lucas Sehnoun
Notas del episodio
In today's episode I decided to finally answer some questions I had back in March this year.
I dive deep into all thing comp prep and answer everything you guys wanted to know including how to get into prep, prepping over xmas/new years, being a first timmer and so much more!
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@projectupgradepodcast
@_samanthawicks
Palabras clave
fitness journeybeginnerq and aifbb