In today's episode, Lucas and Samantha discuss why and when to use different supplements but ALSO dive into if they're actually even needed?

To purchase supplements, head to NEXUS and use our codes for a discount...

Support Lucas: LUCAS

Support Samantha: SAMANTHA

https://nexusnutrition.com/?tw_source=google&tw_adid=&tw_campaign=20102662970&gad_source=1&gclid=CjwKCAjwzIK1BhAuEiwAHQmU3osFH4twR4_dDKA4oGHoLrwIA1uxyavsbHQ4rG-6c5BerD1FxNXrahoCNBEQAvD_BwE

On the Project Upgrade Podcast, Lucas & Samantha talk EVERYTHING bodybuilding, fitness, training ...