Mindful Nourishment: Overcoming Emotional Eating with Lenora Edwards

Pro Active por Richie Sharratt, Dr. Tina Koopersmith & Arthur VanDam

Notas del episodio

Join us on the Pro Active podcast for our season two finale with Lenora Edwards, an expert in transforming emotional eating into mindful nourishment. With her expertise in hypnosis, Neuro-Linguistic Programming (NLP), Holographic Memory Resolution® (HMR), and mindfulness practices, Lenora shares practical strategies and profound insights to help you cultivate a healthier relationship with food.

Don't miss this enlightening conversation on breaking free from emotional eating and embracing mindful nourishment.

For more information, visit Lenora at:

www.dtbhorizons.com

Palabras clave
productivityhealthsuccessmental healthmindfulnesscareer growthpersonal developmentcoaching