Notas del episodio

Randy is back, joining me for another discussion, as we take a more philosophical look at training and self improvement. We talk about the important of defining not just why you're doing the things you're dong, but evaluating what you're doing, and what you're trying to achieve. Throughout the conversation, we talk on some very important ideas, like personal accountability and its importance, the constant battle against confirmation bias, the toxic nature of comparison, and more. Keeping things like like focus, and personal attention to detail constantly present in both your practice and training, but in the planning for that practice, additionally is brought up and spoken on. Just as before, this was a very enjoyable learning experience for me, and I think this conversation will provide you will a lot of value, especially if you've found yoursel ... 

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