Episode 9. How to Shift Your Mind...

Episode 9. How to Shift Your Mindset from Type A to Type B

Pour It Out por Brandy & Haley
T1 · E9
5 nov 2024
51:58

Notas del episodio

Do you struggle with constantly feeling overwhelmed, on the verge of burnout and feeling like you have to do it all? You're not alone. Pour it out with us as we talk about the personal experiences we both had that caused us to re-evaluate, and how we learned to shift our mindset from Type A to Type B.

Palabras clave

friendship
burnout
mindset
mindfulness
happiness
living in the moment
choose joy
best life
stress
anxiety
perfection