Join Joe McDonald as he explores the concept of spiritual fitness in recovery, focusing on the real purpose of fitting ourselves to be of maximum service to God and others. Through Steps 8 and 9 in the Big Book of Alcoholics Anonymous, Joe delves into the exercise of spiritual fitness and how it can transform our sense of purpose.

“Our real purpose is to fit ourselves to be of maximum service to God and the people about us. How many of you lived a life that felt at times that it lacked purpose? Probably everyone. I mean, you’ve been sober a while and found even in sobriety and trying to live the right way, sometimes life just got to be a grind. How many of you found when you went out and tried to help somebody else, all of a sudden, you felt better about you and about the situation? So our real purpose is to fit ourselves. So this fi ...