Bedtime battles. 4 a.m. dance parties. That one nap that only lasted six minutes. If you’ve ever found yourself Googling “can toddlers survive without sleep?” — this episode is for you.

This week, we’re diving deep into the wild world of baby and toddler sleep with Samantha (@hellolittlesleeper) — pediatric sleep consultant, mama, and queen of helping parents go from chaos to (kind of) rested.

We talk: – Why sleep is so dang hard for babies & toddlers – Bedtime routines that actually work – Sleep myths we believed (and regret) – How to get back on track after sleep setbacks – And why you’re definitely not failing if your kid still wakes up at 5:12 a.m.

Plus:

✨ Our Debrief of the week

⚡️ A rapid-fire round with Samantha

🏆 Our Elite-ish 8 most defeating parenting moments

📱 And your In the G ...