Who Am I Without My Job? A Framework for Rebuilding Your Identity After a Layoff | Ashley Waddington
What happens when losing your job makes you question who you are? If you've ever thought, "Who am I without my career?" after a layoff or job loss, this episode is for you. In this special solo episode of Pink Slip Pavilion, host Ashley Waddington shares one of the most impactful frameworks she's learned for navigating identity after a layoff. Rather than telling another layoff story, Ashley walks through a practical exercise designed to help you understand your self-identity, reconnect with your strengths, and rebuild your confidence after career disruption. One of the most common themes to emerge from conversations with guests on Pink Slip Pavilion is self identity. When we spend years investing our time, energy, and purpose into our careers, it's natural to feel lost when that role suddenly disappears. But what if losing one identity doesn't mean losing yourself? In this episode, Ashley introduces a simple self-identity mapping exercise that helps separate who you are from what you do, identify the core traits that remain even after job loss, and discover new ways to channel those strengths into your next chapter. Whether you're recovering from a layoff, changing careers, navigating unemployment, or simply questioning what's next, this framework can help you move through uncertainty with greater clarity and confidence. In this episode, we cover: • Why layoffs often trigger an identity crisis • The difference between a job, a career, and a calling • Understanding how self-identity evolves throughout life • Creating your own self-identity map • Identifying the core traits that define you beyond your job title • Why your strengths don't disappear after a layoff • Reallocating your talents into new opportunities • Finding purpose after career disruption • Rebuilding confidence after job loss • Why identity is about who you are—not what you do • Practical exercises to help you navigate career transitions If you're walking through a layoff and wondering who you are without your job, this episode will give you a practical framework to help you rebuild your identity with intention instead of fear. Because losing a job may change what you do. It doesn't change who you are. Pink Slip Pavilion is a podcast about layoff recovery, job loss, career transitions, entrepreneurship, and turning career disruption into growth. New episodes release every Wednesday.