Sciatica: The Truth About Your Sciatic Nerve

Join your hosts David and Jessica on Superhumanistic as they dive into the science and myths surrounding the sciatic nerve. Think your back pain is caused by a sudden injury? Think again. In this episode, we break down what the sciatic nerve really is, why pain often isn’t due to a traumatic event, and how lifestyle factors like movement, posture, and overall health play a much bigger role. Get ready to challenge what you thought you knew about sciatica and learn actionable tips for preventing and managing pain the Superhumanistic way.