Phenomenal Fitness 4 Life Podcast: Kendall Gill on Drive, Successful Aging and Joint and Mobility Training

Phenomenal Fitness 4 Life Podcast por Anthony Sean Armstead

Notas del episodio

Join Sean Armstead and Kendall Gill, retired professional basketball player, TV analyst and founder of the 60/40 Program discuss drive, motivation and how joint mobility and stretching are crucial to successful aging.

Palabras clave
healthwellnessmotivationmindsethealthy habitsfitnessfinding your purposehealth and wellnesspurposeaging