In this episode, I reflect on my own experiences with toxic productivity, starting from my time watching my mother working herself to (eventually) death from cancer, then bringing New York City's hustle culture to my current life in Hawaii.

Drawing from my reading of "Women Who Work Too Much" by Tamu Thomas, we'll examine the roots of toxic productivity and its impact on our nervous systems and overall well-being.

This episode aims to inspire you to question societal pressures and find ways to integrate rest, play, and spirituality into your daily life.

Key Talking Points

• Personal Story of Overwhelm: My journey from New York City to Hawaii, escaping the hustle but finding the same patterns.
• Environmental and Societal Impact: How forces like patriarchy, capital ...