Planning for Year to Year Progress in Your Training (and The Sustainable Method Behind it)
Explícito
Peace & Progress por Lachy Freestone
T1 · E1
22 ene 2026
15:39
Notas del episodio
Was meant to be a YouTube video, but went on a 15 min straight rant on this idea. So now playable without having to watch the audio & literal mic drop.
Palabras clave
Training
Movement
Mindset