Your Artsy Friend

Your Artsy Friend

por Arastasia Rolain

Emprendimiento Superación personal

Temporada 2

Starting a Business through Finding Confidence & Self Love with Georgia Holliday

In this episode my incredible guest, Georgia, shares her journey of hitting rock bottom and re-evaluating her life passions. She used her love for helping people, and her own life experiences of self exploration, to start a Confidence Coaching business specializing in self love, and all the inner work that comes with that. www.arastasiaphotography.com/podcast www.instagram.com/arastasia Passion & Potential Facebook Group https://www.instagram.com/georgiaholliday_/

5 Things I'm Doing To Stay Accountable and Organized This Year

In this episode I discuss 5 ways I'm using organization to stay accountable and on track with my goals. www.arastasiaphotography.com/podcast www.instagram.com/arastasia Passion & Potential Facebook Group

3 Ways to Find Motivation In Money, Even When It Makes You Uncomfortable

In this episode I talk through three ways you can find motivation in money, even if the idea of receiving it makes you uncomfortable. Money can be very triggering for some people, however, at the end of the day money is still essential and needs to be made. Follow these tips to help ease some of that money anxiety. Follow me on Instagram - https://bit.ly/3rdDPZH Join the Facebook group - https://bit.ly/3qkcCpd Passion and Potential Episodes - https://bit.ly/3Kx49H2

Navigating Life with Anxiety and Depression with Catherine Sundstrom

In this episode Catherine and I talk through her journey in therapy, tackling life with anxiety and depression, and her overall transition of moving to New York City to chase her dreams and pursue happiness. It's a REALLY good talk, I appreciate how open and vulnerable Catherine was - it's not easy to share about your mental illness, let alone when you know someone is literally recording it on microphone for so many other people to hear! Follow me on Instagram - https://bit.ly/3rdDPZH Join the Facebook group - https://bit.ly/3qkcCpd Passion and Potential Episodes - https://bit.ly/3tlWm91

4 Tips To Achieve Your Goals and Not Give Up

In this episode I discuss 4 tips for achieving goals and how to stop making excuses. I also reflect on the difficulties of failing at your commitments, and the necessary grace you must give yourself in order to not give up on your ambitions. Follow me on Instagram - https://bit.ly/3rdDPZH Join the Facebook group - https://bit.ly/3qkcCpd Passion and Potential Episodes - https://bit.ly/3tlWm91

How to Find Yourself When You Feel Unaligned in Your Passions & Career with Jake Sudnick

In this episode Jake Sudnick and I discuss his journey through finding himself after re-evaluating his career, life values, and overall passions. He shares his vulnerable experiences, and inner feelings that really made him take a step back and analyze what he wanted for his life and his happiness. Follow me on Instagram - https://bit.ly/3rdDPZH Join the Facebook group - https://bit.ly/3qkcCpd Passion and Potential Episodes - https://bit.ly/3tlWm91

How I am Finding Clarity in Making Strategic Decisions This Year

In this episode I talk about my word of the year, Clarity, and why I chose it. In episode I discuss how I chose the word unapologetic for the year 2021, and through all of that self work and making of difficult decisions, I feel as though I finally got to a place of "finding myself." Now I want to turn my focus into making CLEAR decisions and choices, that support the ideal life I envision for myself. Follow me on Instagram - https://bit.ly/3rdDPZH Join the Facebook group - https://bit.ly/3qkcCpd Passion and Potential Episodes - https://bit.ly/3tlWm91

Temporada 1

How I knew I lost Myself After a Breakup

In Episode 18 I talk about the coping mechanisms I used when I realized I lost myself. In THIS episode, I talk about my feelings during that time and the inner work I had to do to find that light inside of my heart, passions, and values again. www.arastasiaphotography.com/passionandpotential www.instagram.com/arastasia https://www.facebook.com/groups/1640343669454873

What To Do When You Feel Stuck in Your Goals and Passions with Alyssa Minarik

Listen in on this lovely chat with Alyssa Minarik as we talk through goal setting, exploring new passions, and the overall struggle of being a goal driver person, but feeling a little stuck in life and the next chapter! www.arastasiaphotography.com/passionandpotential www.instagram.com/arastasia https://www.facebook.com/groups/1640343669454873

How to Cope with Unexpected Life Changes with Kate Sully

Listen in on a wonderful conversation with Kate Sully as she discusses the many curveballs life has thrown her and how she has learned to accept unexpected changes throughout her personal and career endeavors. Kate takes an unconventional approach to discovering new passions by being open minded and willing to give anything a try. www.arastasiaphotography.com/passionandpotential www.instagram.com/arastasia https://www.facebook.com/groups/1640343669454873

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