Burnout doesn't announce itself. It creeps in through ignored emotions, neglected habits, and a leadership presence that slowly stops inspiring anyone, including yourself. In this episode, Jake welcomes Michele Phillips, president of Key Performance and an expert in neuroscience and positive psychology, to talk about what it actually takes to sustain high performance without losing yourself in the process.

This is a conversation about energy, identity, and the science behind showing up as your best self in every room you walk into.

What You'll Learn

How consistent mental, physical, spiritual, and emotional habits build lasting happiness and real leadership communication

Why emotional contagion is either your greatest asset or your biggest liability in sales and leadership

How to identify, name, and manage your emotio ...