

Episode #28: Live on Sunlight or Function on 15 Minutes of Sleep
Overthink This! por Joan Chan & Nela Chereja
E28
20 mar 2026
22:51
Notas del episodio
For once, nobody is being punished. This episode asks a suspiciously good question: would you rather live on sunlight and water like a plant, or compress eight hours of sleep into 15 minutes? Naturally, this turns into a debate about food dependency, doomscrolling in bed, Instagram addiction, app notifications, organized phones, and whether books are ever going to beat social media.
A rare win-win dilemma, followed by complete chaos.
Palabras clave
Overthink this
dilemma
improvement
doomscrolling
health
food
sleep