Building Cultures of Care - Cancer Season, Relationships, & Emotional Wellbeing

What kind of atmosphere follows you into a room?

Culture isn’t something reserved for workplaces, governments, or social movements. It’s present in the conversation we have with ourselves when we make a mistake. It’s present in the way families handle disagreement, the way friendships hold joy and grief, and the way teams navigate pressure, change, and conflict. Whether we realize it or not, we are participating in culture all day long.

As Cancer season begins with Jupiter & Mercury at the final degrees of the sign as well, themes of care, belonging, emotional wellbeing, and support are illuminated. We are invited to take a closer look at the environments we are helping create. Do people feel heard around us? Do they feel safe enough to tell the truth? Are we feeding criticism, gossip, and assumptions, or practicing curiosity, appreciation, repair, and understanding? The quality of our relationships is often downstream from the culture we repeatedly practice together.

In this episode of Our Waking Dream, leadership mentor and spiritual strategist Coco Swanson explores cultures of care, from the culture within ourselves to the cultures we build with friends, family, partners, communities, and colleagues. Together we explore communication, emotional wellbeing, belonging, conflict, appreciation, support, and the small daily practices that shape the quality of our relationships and lives.

Because culture is not hypothetical. It is the atmosphere we repeatedly create together.

To receive future episodes, practices, writings, and invitations to upcoming Free Solutions Labs, visit:

cocoswanson.com/solutions-labs