In this episode, we finally get to meet Kara, the voice behind the guided meditations and visualization of Open Heart Wellness.

She introduces herself, tells some of her story that brought her into meditations and holistic wellness, and sets some intentions and expectations for the podcast as it continues.

We now have an email address! If you have any feedback, episode suggestions, or questions, you are welcome to contact us at openheartwellnesspodcast@gmail.com

Yes, it’s a mouth full! But at least it’s memorable.

From our hearts to yours 🖤