OneTalk

por Ryan McCarthy

Superación personal Salud mental

Temporada 1

Ep.53 - Building a 250+ Franchisee's Business Debt Free (Ft. Troy Hillard)

On Today's episode we're joined by Troy Hillard Troy is the owner and founder of The Rite Group with over 250+ franchises Troy has built this empire debt free and earning 8 figures a year from only investing $2,600 of this own money Franchises- Wash Rite: Wash Rite Exterior Cleaning has revolutionized the house and building wash industry by offering customers a unique service model and level of professionalism currently not found in the industry -The Handyman Group:Lawn Rite is a NZ wide Lawn Mowing and garden maintenance franchise network with over 80 franchises partners NZ wide - Hallmark Serivces:franchise Carpet Cleaning Brand To find Troy: Instagram: @troy_hillard_ LinkedIn: https://www.linkedin.com/in/troy-hillard?fbclid=PAAabGrotIFDyQ9R-9zYteRoK_yZhbOotyHvuvBOgH_4GK6yyXFrwsXDYOuvo&original_referer=https%3A%2F%2Fl.instagram.com%2F

Ep.52 - Unveiling the Secrets of Cognitive Neuroscience (Ft. Dr. Mark Williams)

Today's episode we're joined by Dr. Mark Williams Dr Mark A Williams is a world known Neuroscientist and has worked with thousands of students, teachers, health professionals, and company directors keen to understand how their brain works, how to perform optimally and maintain a healthy brain. He regularly runs programs on the neuroscience of learning, the neuroscience of emotions, how to hack your habits, how our brains create our reality, and the impact of modern technologies on our brains. Dr Mark’s book The Connected Species: How understanding the evolution of our brain can change the world will be published internationally in 2023. Dr Mark has an extensive academic background in brain research and teaching. He is a professor of cognitive neuroscience, with over 25 years of experience conducting behavioral and brain imaging research focusing on how we interact with each other, how we learn, and how we think. He has taught the fundamentals of neuroscience to thousands of undergraduate and postgraduate students, as well as publishing more than 70 articles in high-impact international journals and co-editing a book. He is an editorial board member of several international journals, has been awarded numerous high-profile fellowships and grants, and has worked at MIT in the USA and multiple universities in Australia. Not a typical ‘academic’, Dr Mark comes from a disjointed family background. He hated school and experienced first-hand the challenges of getting ahead in a small town in Victoria. To describe these years as ‘colorful’ is an understatement. Aged 25, something changed. Mark returned to learning, completed his HSC, and began what became a rapid rise to academic achievement, including being awarded both the CJ Martin and the Queen Elisabeth II Fellowships. He became fascinated with how we interact, learn and think. Mark went on to study brain plasticity, attention disorders, autism, prosopagnosia (face blindness), dementia, and eating disorders. He has been at the cutting edge of developing computational brain imaging analysis and the adoption of new technologies like virtual reality in research.Dr Mark draws on his extensive scientific background to work with schools, companies, and the public to develop evidence-based practices using neuroscience to enhance our education, work, and personal lives. His work has been highlighted in the media internationally including in The Guardian, The New York Times, and the Economist, and he is involved in several popular science documentaries.To find Dr. Mark Williams:https://www.drmarkwilliams.com

Ep.51 - Regulate emotions and live your soul purpose (Ft. Jo Spehr)

Jo is the founder of: Life and Breath | Breathwork Facilitation & Events Jo Spehr is a life & business growth mentor and breathwork coach that helps people master their mind, regulate their body and live their soul purpose On this episode we deep dive on emotional regulation, breath-work, meditation, mindset, business, and how to incorporate healthy habits that'll make your business excel To find Jo: Instagram: jojo_spehr Also, join the OneTalk Podcast Facebook community to get early access news and updates and to ask up&coming guests Q&A's:https://www.facebook.com/groups/1223322118573200/

Ep.50 - Self Love is The Fundamental of Discipline (Ft. Joe Legolvan)

On today's episode we're joined by Joe Legolvan Joe is a mindset and fitness coach, multimillionaire real estate investor, has worked 10+ years as a counsellor, spiritual mentor in Denver jailand and an author. Joe has studied a tremendous amount on mindset, spirituality, mental health, physical health, nutrition, and so much more. We discuss the fundamentals of discipline and self love, how to build a relationship with self, and how to build a stronger mindset Joe is an absolute wealth of knowledge which makes this a gem of an episode This is our second episode together, I highly recommend checking out our first episode we did together: https://open.spotify.com/episode/4KrWCWXAp3sStuKqmThG2T?si=mCuLaYb6RLeBO1DshPjJ3w To find Joe: Instagram: @mentalhealth_fitnessdadJoe's book: The Story Teller: An orphans journey to enlightenment and freedom - Joe Legolvan, Brian Laberge

Ep. 49 - Understanding Addiction With an Addiction Counsellor & Psychotherapist (Ft. Mo Hassoun)

On today's episode we're joined by Mo Hassoun Mo is an addiction counsellor and a psychotherapist with over 10 years experience in the field Mo is also the author of the book 'Manifestations' which reflects on addiction recovery On this episode we discuss what addiction is, why people become addicted, the habits and mindset needed to overcome addiction and how to support a loved one that is experiencing addiction Mo is a wealth of knowledge which makes a gem of an episode To find Mo Hassoun Instagram: @mo.thecounselor Join the OneTalk Podcast Facebook Community to get early access on guests and ask Q&A's to up and coming guests:https://www.facebook.com/groups/1223322118573200/

Ep. 48 - Mindset Performance, Business Fundamentals, And Understanding Human Behaviour (Ft. Michael Mojo Johnson)

On today's episode we're joined by Michael Mojo Johnson Michael is the founder of 'Mojo Human Performance Institute' Michael is a Mental Performance Coach, Investor, and Business Owner Michael has over 10 years experience in the mindset and human performance industry and is well respected world wide for the work he does and has worked with and impacted tens of thousand's of people through his work Michael works with the top rich listers, professional athletes, business's and also driven people who are looking to grow and reach their potential in life. Michael is the host of the 'The Underestimated Entrepreneur' Podcast, where Michael shares his mindset, lifestyle, and business hacking tips, tools, and lessons along his journey from growing his business and being a private mindset coach To find Michael: Podcast: The Underestimated Entrepreneur Instagram: @michaelm0j0oo Youtube: Michaelmojo00

Episode 47 - Accredited Sports Nutritionist, Personal Training, and Flexible Dieting (Ft. Ruby Fraser)

Today's episode we're joined by Ruby Fraser Ruby is an accredited sports nutritionist and personal trainer Ruby has 15+ years experience in the industry which she brings a lot of value into the work she does and also this podcast. Ruby is also the host of the 'Eat Like Ruby Podcast' On this episode we discuss flexible dieting, optimal health, personal training, habit building, how to shift your mindset, how to fuel your body for performance, and how to maintain a diet long term. To find Ruby: Instagram: @eat_like_ruby Podcast: https://open.spotify.com/show/48jG2Fv9oKn9ykIm264vMP?si=876394c108264d5f

Episode 45 - Dad's community, Fatherhood, Co-Parenting, and Mental Health (Ft. Stephen Hirst)

Today's episode we're joined again by Stephen Hirst, the founder of dad's community Dad's community is a Community of Dad's that will support each other through challenging moments and hold a safe space for each other. Today's episode we discuss Dad's community and the mission behind it and the importance of Dad's having a community of fellow Dad's Stephen talked deeply into fatherhood and the challenges he has faced and overcome on the journey of being a father. We talked deeply in coping strategies and tools to use to cope with challenges of lifewe also discussed the challenges with co-parenting and ways to overcome any challenges that come along the way with it To find Stephen: Instagram: @Stephen_charliehirst To find Dad's Community:https://www.facebook.com/groups/1031419297447688/

Episode 44 - Gain Control & Reinvent Your Life (Ft. James Rayner)

Today's episode we're joined by James Rayner James is a Mindset and Anxiety coach who helps people gain control & reinvent their life We discussed James's mission and purpose behind creating 'ThinkMental' which is an online platform that he publishes free content on to support people and offer tools, tips, strategies, and information. James has a powerful story and uses this as his driving force to give back and support people.James also offers coaching to clients looking to take that next step in their recovery journey. James is the founder and host of the 'Think Mental Podcast' which you can find on all streaming platforms To find JamesInstagram: @thinkmentalwithjimmy Podcast: Think Mental Podcast

Episode 43 - Building Confidence (Ft. Arna Keily)

On today's episode we're joined by Arna Keily Arna is a confidence coach, accredited in sports nutrition, and currently studying psychology In this episode we talk about the journey Arna took in building confidence and self love as well as tools, tips, and strategies regarding building habits, building discipline, how to build confidence and a healthy mindset. Please follow the podcast and leave a rating, always highly appreciated Enjoy! To find Arna: Instagram: @coach_arnakeily

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