Notas del episodio
This episode of the OneTalk Podcast features a discussion between host Ryan McCarthy and Krystal, the owner of KKFIT gym.
The main focus of the episode is a fundraiser event that they are organising on October 19th to support a baby named Boston who is fighting leukemia.
Some key points from the episode:
1. KKFIT is a gym that focuses on developing "strong heart, body, and mind" through HIlT training, strength training, and a supportive community environment.
2. The fundraiser event on October 19th will include a 6am box fit class, a KKFIT qualifier for the HITT Games 2025, a powerlifting session, raffles, food, and coffee - all to raise money and awareness for baby Boston's battle with leukemia.
3. Krystal and Ryan discuss the importance of creating a welcoming, non-judgmental atmosphere at the gym, where people of ...