This episode of the One Talk podcast features an inspiring conversation with professional boxer Hayden Emmerson.

Hayden shares his journey into boxing, including how he transitioned from playing football to finding his passion in the sport.

Hayden discusses the mental and physical challenges of boxing, and how it has helped him build confidence and discipline. Hayden also talks about the importance of having a strong support system, the sacrifices he makes to balance his training and work as a bricklayer, and his goals to become a world champion.

This episode provides a unique behind-the-scenes look at the life of a rising boxer and the dedication required to succeed in this demanding sport.

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