On today's episode we're joined by Ronan Fairlamb

Ronan is a 16 year old about to complete a 1,800km run for Mental Health Awareness.

Ronan is running from Sunshine Coast, Australia - Melbourne, Australia.

To put that into comparison, it's a 20hour drive non-stop.

Such an inspirational episode haring a young man about to take on a massive challenge to create a positive change in this world

In this episode Ronan breaks down how he is preparing for this run, what the plan is, and breaks down he he'll complete 50km a day for 37 days.

Ronan's journey and story is what is inspiring this run from having people close in his life struggle with mental health challenges and also himself.

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