"Why do we sabotage ourselves? Why, when everything seems to be going right, do we find a way to blow it all up? Today I'm tackling the sneaky, self-destructive habits we all have but rarely talk about. From procrastination to perfectionism, staying in toxic relationships, and ignoring boundaries, sabotage comes in all shapes and sizes.

But here’s the thing: most of us don’t even realize we’re doing it!! Whether it’s out of fear, comfort, or plain old self-doubt, sabotage keeps us stuck in cycles we desperately want to escape. Don’t worry, though—I’ve got tips, stories, and some real talk to help you identify and break the sabotage cycle for good. Let’s stop being our own worst enemies, shall we?"

Key Takeaways from This Episode:

• What sabotage really looks like (hint: it’s  ...