#34 - Practical ways to eat less plastic for your health and the planet - with Dr. Amelia Harray from Eat Sustainably
nuut-ed por nuut
Notas del episodio
Dive into sustainable eating habits with nuut-ed! Join us this week, where we're chatting with the Dietitian, Accredited Nutritionist Dr. Amelia Harray from Eat Sustainably!
Ever wonder where plastic sneaks into our diets? Dr. Harray unveils common sources you might not even realise! Learn how consuming plastic can affect our bodies in the long run and uncover practical tips and strategies to minimise your plastic intake in daily food habits. PLUS so much more.
Tune in now on Apple Podcasts, Spotify, or YouTube! Let's make a positive impact, one bite at a time.
For more information, visit nuut.com.au/pages/podcast.
Eat Sustainably - eat ...
Palabras clave
nutritiondietwellnessfoodnutrients