As healing integrates, tolerance changes. Patience shortens. Boundaries hold.

In this episode, Romy speaks directly to the shift that happens when self-trust replaces people-pleasing and clarity replaces over-explaining. What many people label as “mean” is often discernment, containment, and the end of emotional overextension.

This episode breaks down why healing disrupts familiar dynamics, why access changes, and why growth often creates friction with people who benefited from the earlier version.

This is a grounded reflection on boundaries, self-respect, and the cost of staying palatable.

IG & TikTok: @healingwithromy

Podcast Socials: @notallloveandlight

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