Matricentric Feminism and the Pre...

Matricentric Feminism and the Pressures and Privileges of Millennial Motherhood with Erin Spahr

Not Like a Regular Mom por Not Like a Regular Mom
E14
19 abr 2026
01:02:31

Notas del episodio

I sat down with beloved therapist Erin Spahr (@feminist.mom.therapist) to discuss the current state of motherhood, complex influences from previous generations and the pressures to be perfect because and despite of it all.

We talk about:

-The patterns Erin sees regularly as a therapist to women and moms, and why they're systemic issues, not personal failures

-Matricentric feminism and its impact on how we view motherhood today

-The complexities of raising boys to become good men without shaming them

-Overcoming "good girl" conditioning

-Self-Compassion vs. "self-care"

-The real causes of postpartum depression

-The power of community and how that can heal us as individuals

-Overcoming self-blame

...and SO much more. This episode will change the way you view motherhood, relationships, and yourself.

Palabras clave

mental load
motherhood
mom rage
women
parenting
neurodivergence
tough conversations
matricentric feminism
community
self-compassion