Notas del episodio

In this first episode, I share how my journey into the world of keto began — from the early research to the first steps I took toward a healthier lifestyle. Join me as I break down what sparked my transformation and why keto became the foundation of my weight loss journey.

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Palabras clave

Weightloss

Weightloss journey

Keto

Glp1

PCOS

Obesity