No Manual: A Momcast

No Manual: A Momcast

por Erika and Laura

What's Saving Our Lives: Mom Edition

This week Erika and Laura dive into a candid conversation about the everyday things—big and small—that are helping them survive and even thrive in this current season of motherhood. Inspired by Kendra Adachi, host of The Lazy Genius podcast and her regular practice of “What’s saving your life right now?”, Erika and Laura take a thoughtful look at the top 10 things that are bringing them sanity, joy, and a little bit of breathing room amidst the chaos. If you would like to share your story, your wins, mom moments, or have episode requests we'd love for you to connect with us on Instagram @no_manual_podcast or sayhi@nomanualpodcast.com

I Would Never: The Things We Swore We'd Never Do (But Totally Did)

Remember all those promises we made before we became moms? “I’ll never let my kid eat snacks in the car.” “Screen time? Not in this house.” Yeah… about that. This week Erika and Laura are getting real about all the parenting lines we drew in the sand—only to wipe them away with a diaper wipe and a prayer. From turning into our own moms to letting cartoons babysit for “just 20 minutes,” we’re sharing the surprising, hilarious, and humbling things we never thought we’d do… until we did. Join us for laughs, confessions, and a comforting reminder that motherhood rarely goes as planned—and that’s okay. If you would like to share your story, your wins, mom moments, or have episode requests we'd love for you to connect with us on Instagram @no_manual_podcast or sayhi@nomanualpodcast.com

Waiting, Hoping, Loving: One Mom’s Journey Through Adoption With Anna Lord

This week Erika and Laura sit down with Anna Lord, a courageous and compassionate mother who opens up about her emotional journey through adoption. From the first whispers of hope to the waiting period, and finally to the moment she held her son for the first time—this conversation is raw, real, and full of love. Anna shares the highs and lows of navigating the adoption process, the unexpected lessons she learned, and the transformative power of unconditional love. Whether you’re considering adoption, in the midst of your own journey, or simply want to understand the heart of motherhood through a new lens, this episode is one you won’t forget. If you would like to share your story, your wins, mom moments, or have episode requests we'd love for you to connect with us on Instagram @no_manual_podcast or sayhi@nomanualpodcast.com

From Pigtails to Independence: Parenting Preteen Girls with Claudine Norden

This week Erika talks with Claudine Norden who gets candid about navigating the wild, wonderful, world of raising preteen girls. From the early years in pigtails to watching her girls gain independence, we talk about what it looks like guiding young women into finding themselves and learning how to stay yourself as motherhood changes. If you would like to share your story, your wins, mom moments, or have episode requests we'd love for you to connect with us on Instagram @no_manual_podcast or sayhi@nomanualpodcast.com

Welcome to Motherhood: Honest Advice for First-Time Moms

Welcome to the wild, wonderful, and sometimes overwhelming world of motherhood. This week Erika and Laura are talking directly to the first-time moms — the ones running on love, caffeine, and maybe a little panic. Whether you're pregnant, freshly postpartum, or just starting to find your rhythm, this episode is packed with honest, no-judgment advice from moms who’ve been there. We're here to remind you: you’re not alone, and you’re doing better than you think. Grab your coffee (reheated for the third time?) and tune in for some real talk, reassurance, and support. If you would like to share your story, your wins, mom moments, or have episode requests we'd love for you to connect with us on Instagram @no_manual_podcast or sayhi@nomanualpodcast.com

One Step at a Time: A Conversation About Motherhood, Autism, and Hope with Sara Rainwater

This week Erika and Laura talk with Sara Rainwater, a devoted mother who opens up about the emotional journey of learning her son had autism — and how that diagnosis became the beginning of a deeper, more meaningful path of love, growth, and hope. Sara shares what those early days looked like, the fears and unknowns she faced, and how she found strength in small victories and everyday moments. From navigating therapies and support systems to redefining what "progress" looks like, this conversation is a raw, honest, and ultimately uplifting look at parenting through the lens of neurodiversity. If you would like to share your story, your wins, mom moments, or have episode requests we'd love for you to connect with us on Instagram @no_manual_podcast or sayhi@nomanualpodcast.com

No One Asked… But We Answered Anyway

This week Erika and Laura answer questions to allow y'all to get to know us better both as mom's and as not as humans outside of motherhood. If you would like to share your story, your wins, mom moments, or have episode requests we'd love for you to connect with us on Instagram @no_manual_podcast or sayhi@nomanualpodcast.com

Parenting Through the Unthinkable with Stephenie Koehn

This week Erika and Laura talk to Stephanie Koehn about navigating life after the unimaginable loss of her 17-year-old daughter to suicide. She opens up about the raw reality of grief, the complexities of parenting while mourning, and the strength it takes to keep going—for herself, for her family, and in honor of her daughter’s memory. This conversation sheds light on the silent struggles many families face and reminds us of the importance of compassion, connection, and continuing the conversation around mental health and suicide prevention.

Making Room for Baby: Adjusting to Life with Two Under Two

This week Erika and Laura dive into the beautiful chaos of welcoming a second baby while still in the thick of toddlerhood. From managing meltdowns (theirs and ours) to finding tiny moments of peace, we share the real, raw, and often hilarious journey of adjusting to life with two little ones under the age of two. Whether you're in it now or preparing for the leap, you're not alone—and yes, it is possible to love this season, even on two hours of sleep. If you would like to share your story, your wins, mom moments, or have episode requests we'd love for you to connect with us on Instagram @no_manual_podcast or sayhi@nomanualpodcast.com

Welcoming Baby Cruz: Laura Shares Her Birth Story

This week Laura shares the story of welcoming her second son, Cruz, through an induction birth. She takes us through every step—from the decision to induce, to the unexpected moments that unfolded in the delivery room, and the powerful emotions of meeting Cruz for the first time and introducing her boys to each other. With honesty, warmth, and a few laughs along the way, Laura opens up about the beauty and intensity of bringing new life into the world. Whether you're preparing for birth or love a good personal story, this episode is one you won’t want to miss. If you would like to share your story, your wins, mom moments, or have episode requests we'd love for you to connect with us on Instagram @no_manual_podcast or sayhi@nomanualpodcast.com

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