In this episode of NeuroAlchemy, Dr. Sarah Young sits down with Phil Kobald, author of Spiritual Parenting and host of the Holistic Circle platform, for a thoughtful conversation about parenting, authenticity, spirituality, and raising children in an increasingly artificial world.

Together, Sarah and Phil explore what it means to cultivate inner alignment before trying to shape outward behavior, why children learn more from embodiment than correction, and how spirituality can become a grounded, practical part of everyday family life.

This conversation invites listeners to slow down, reconnect with authenticity, and reflect on how nervous system regulation, modeling, mindfulness, and self-awareness shape the emotional environments children grow up within.

Topics explored include:

• spirituality in everyday language ...