In this episode of NeuroAlchemy, Dr. Sarah Young sits down with psychotherapist and theoretical physicist Lincoln Stoller for a thoughtful conversation exploring the intersection of neuroscience, neurofeedback, consciousness, and personal transformation.

What is consciousness in everyday language? How do brain waves shape mood, focus, and emotional patterns? And why is insight alone often not enough for lasting change?

Together, Sarah and Lincoln unpack how the brain and nervous system influence identity, healing, and behavior. This conversation bridges complex neuroscience with lived human experience, making topics like neurofeedback, brain training, emotional regulation, and neuroplasticity accessible and deeply relevant.

Dr. Sarah also shares her own early experience working as a neurofeedback technician before graduate schoo ...