Ellie Rome - Comfort Zone Retreat...

Ellie Rome - Comfort Zone Retreats

Natureversity Podcast por Natureversity Outdoor School
E4
24 may 2022
51:12

Notas del episodio

Ellie Rome is a certified weight loss and emotional eating coach. She is also the founder of Comfort Zone Retreats - an organization dedicated to building community, pushing through comfort zone, mental and physical wellbeing, healthy food, personal growth, nature, yoga, breath-work, ice-baths, ecstatic dance, camping, adventuring and being able to spread love.

Palabras clave

wimhof
breath
mindfulness
sustainability
breath work