Welcome to Nasha Mukti Kendra in Kathua, a podcast focused on addiction awareness, mental wellness, and positive lifestyle improvement. This podcast is created to help individuals and families understand the harmful effects of alcohol, drugs, smoking, and other addictive habits while encouraging healthier and more meaningful life choices.

In every episode, we discuss important topics such as stress management, anxiety, emotional healing, self-confidence, and building mental strength. We also talk about the role of family support, discipline, healthy routines, and positive thinking during the recovery journey. Through simple and motivational conversations, our goal is to inspire listeners to stay focused on recovery and person ...