Perception Meditation

Join me in a short 6 minute meditation to help with Skillful (or Right) View (or Understanding). this meditation is designed to assist with empathy an compassion in a simple, day to day way. It can be utilized as a morning meditation as well as a "pause throughout your day" meditation.

©Music provided by Nature Healing Society© Watch the original movie here: https://www.youtube.com/watch?v=p7Iqv... You can download the song for 1,5 USD here: https://www.naturehealingsociety.com/...