Mpowered Living with Ann Sheu

Mpowered Living with Ann Sheu

por Ann Sheu
Superación personalRelaciones
Temporada 1

Episode 45 | Leaders Get the Organization They Deserve: Taking Radical Ownership with Rand Stagen

In this conversation, Rand Stagen discusses the profound impact of leadership on organizations, emphasizing that leaders are responsible for the culture and outcomes of their teams. He explores the concept of unconditional responsibility, the importance of awareness, and the need for personal reflection in both professional and personal relationships. Stagen introduces the idea of 'threshold moments' as opportunities for recalibration and mindfulness, and he highlights the significance of feedback and the role of challengers in our lives. The discussion culminates in the understanding that continuous growth and transformation are achievable through consistent practice and awareness. Takeaways Leaders are responsible for the organization they create. Unconditional responsibility applies to all areas of life. Awareness is the first step to taking responsibility. Creating space for reflection is crucial for awareness. The victim mindset hinders personal growth. Feedback from trusted individuals is essential for growth. Threshold moments can help us recalibrate our mindset. Mindfulness can be practiced in everyday activities. Compounding small practices lead to significant transformation. Continuous growth is a lifelong journey. Connect with Rand Stagen Website: Stagen Leadership Academy — www.stagen.com Linkedin: https://www.linkedin.com/in/rand-stagen-3398b/ Instagram (for Stagen Leadership Academy): @stagenacademy
T1 · E45
30 oct 2025
54:39

Episode 44 | Breaking Money Silence: Rewriting Your Money Story with Kathleen Burns Kingsbury

In this conversation, Kathleen Burns Kingsbury discusses the concept of money silence, the discomfort many people feel when discussing financial matters. She explains how our upbringing and cultural influences shape our money scripts, which dictate our beliefs and behaviors around money. The discussion covers identifying these scripts, the impact of money mindsets on personal and professional relationships, and practical tools for changing negative narratives. Kathleen also emphasizes the importance of open financial conversations in relationships and with children, as well as aligning family values with financial decisions. The conversation concludes with insights on breaking money silence in various contexts, including leadership and family dynamics. Takeaways Money silence affects how we communicate about finances. Identifying money scripts is crucial for financial success. Cultural and familial influences shape our money beliefs. Money trauma can stem from both big and small experiences. Open conversations about money can strengthen relationships. It's important to celebrate financial achievements as a couple. Teaching kids about money should start early and be fun. Money mindsets can impact leadership and team dynamics. Aligning family values with financial decisions is essential. Breaking money silence requires preparation and practice. Connect with KAthleen Burns Kingsbury Website: https://kbkwealthconnection.com/ Books: https://kbkwealthconnection.com/books/ Coaching: https://kbkwealthconnection.com/private-coaching/ Downloadable Checklist: https://kbkwealthconnection.com/private-coaching/
T1 · E44
23 oct 2025
39:56

Episode 43 | From Burnout to Balance: Mental Fitness at Work with Dr. Carrie Johansson

In this conversation, Dr. Carrie discusses the importance of values in personal and professional life, the impact of mental health on workplace performance, and practical steps to enhance mental fitness. She emphasizes the significance of psychological flexibility, meaningful connections, and the necessity of addressing foundational aspects like sleep, movement, and nutrition. Dr. Carrie also introduces her book, which offers actionable tips for navigating life's challenges, and shares the 'cupcake method' as a light-hearted approach to recovery. Takeaways Values drive our actions and interactions. Connection, wellness, and adventure are key values. Mental health concerns have increased since COVID. Physical health is foundational to mental fitness. Relaxation should rejuvenate, not collapse. Small steps can lead to significant changes. Psychological flexibility allows for better decision-making. Meaningful connections enhance resilience. Doing hard things builds character and strength. Head trash can be managed with awareness. Connect with Dr. Carrie Website: www.selfhelponthego.com
T1 · E43
16 oct 2025
38:22

Episode 42 | Living Unconventionally: Raising Global Kids with Cassidy Crowell

In this conversation, Cassidy shares her family's journey of world schooling and traveling with children. She discusses the balance between home life and travel, the importance of world schooling hubs, and how they manage academics while on the road. Cassidy also addresses common myths about world schooling, including financial concerns and the need for community. She provides practical tips for families considering this lifestyle and reflects on the long-term benefits and challenges of raising children through travel. Takeaways Cassidy got motivated to travel with kids after watching YouTube families. They travel about six weeks at a time, balancing home and travel. Family culture is maintained through values, not just routines. World schooling hubs provide childcare and educational opportunities. Concerns about affordability in world schooling can be mitigated. Kids can learn through experiences rather than traditional methods. The ideal age for world schooling is elementary to middle school. Financial planning varies greatly among traveling families. Community connections are vital for both kids and parents on the road. Starting small with travel can help families adjust to world schooling. Connect with Cassidy Crowell Website: www.living-unconventionally.com Instagram: www.instagram.com/livingunconventionally Facebook: www.facebook.com/LivingUnconventionally2020 Youtube: www.youtube.com/@livingunconventionally
T1 · E42
9 oct 2025
37:25

Episode 41 | Building Strong Families and Strong Companies: Legacy Lessons with Wayne Gono

In this conversation, Wayne Gono shares his journey of reinvention, leadership, and the importance of community and family in both personal and professional life. He discusses the challenges he faced in his family business, the lessons learned in leadership roles, and the significance of building strong relationships with his children. Wayne also reflects on the next generation of entrepreneurs, the importance of finding purpose, and living intentionally while serving others. Takeaways Wayne experienced two significant reinventions in his life. The first reinvention was due to unexpected family business challenges. Building a strong support network was crucial for overcoming business difficulties. Leadership is often about recognizing one's influence, even if unintentional. Community and church played a vital role in raising their children. Teaching children the value of work was an important lesson. The next generation of entrepreneurs is eager and well-traveled. Finding purpose in life is essential for fulfillment. Intentional living can lead to a more meaningful life. Serving others brings joy and purpose. Connect with Wayne Gono Website: https://www.regal-plastics.com/ Facebook: https://www.facebook.com/Gono2think
T1 · E41
2 oct 2025
44:45

Episode 40 | Breaking Money Myths: How to Rewrite Your Financial Story with Derrick Kinney

In this conversation, Derrick shares insights on how money can be viewed as a force for good rather than a source of evil. He discusses the importance of transforming negative money beliefs, particularly those rooted in childhood, and emphasizes the need for parents to teach their children healthy financial mindsets. Derrick also introduces his Millionaire Money Map framework, which guides individuals in setting financial goals and finding their generosity purpose. The conversation highlights the significance of connecting with clients through relatable problems and the role of passion in business success. Takeaways Money is often viewed negatively, but it can be a force for good. Changing money beliefs can lead to financial success. Many dangerous money mindsets stem from childhood experiences. Parents should teach children about money through relatable stories. Goal setting can help families align their values and aspirations. Generosity in business can lead to greater fulfillment and success. People are motivated by causes they care about. Incentivizing oneself can lead to quicker progress in achieving goals. Connecting with clients through relatable problems builds trust. More is caught than taught; children learn from observing their parents. Connect with Derrick Kinney Website: https://www.derrickkinney.com/ Instagram: https://www.instagram.com/derrickkinney/ Facebook: https://www.facebook.com/derricktkinney/ Podcast : Good Money with Derrick Kinney - https://podcasts.apple.com/us/podcast/good-money-with-derrick-kinney/id1531522259
T1 · E40
25 sept 2025
48:35

Episode 39 | Stop Waiting for Happiness: How to Create the Life You Want with Angela Masciulli

In this conversation, Angela Masciulli shares her transformative journey from burnout to living an intentional life. She discusses the importance of creating one's own opportunities, overcoming trauma, and the mindset shift required to pursue happiness. Angela emphasizes the need for self-discovery, nurturing oneself as a parent, and the holistic approach to coaching that considers the whole person. She encourages mompreneurs to identify their limiting beliefs and pursue success on their own terms, while also highlighting the importance of play and finding joy in life. Takeaways Angela transitioned from burnout to an intentional life. Creating opportunities is essential for personal fulfillment. Happiness is not something that happens to you; it's created. Perfectionism often stems from trauma and self-worth issues. Nurturing oneself enhances parenting and personal growth. Finding quiet time is crucial for self-discovery. Holistic coaching addresses the whole person, not just business. Success should be defined on one's own terms. Identifying limiting beliefs is key to personal growth. Mompreneurs can balance entrepreneurship with family life. Connect with Angela Masciulli Website: https://mombusinesscoach.com/ Linkedin: https://www.linkedin.com/in/mombusinesscoach/
T1 · E39
18 sept 2025
34:20

Episode 38 | The Future of Learning: AI, Homeschool, and Family Leadership with Azizi Tuere

In this conversation, Azizi discusses the integration of AI into family life, emphasizing its potential benefits for child development and education. She shares insights on how to effectively use AI tools, the importance of family meetings, and strategies for traveling and homeschooling. Azizi also introduces her tool, SparkMate, designed to help parents engage with their children's interests and challenges. The discussion highlights the need for parents to take an active role in their children's education and development, positioning themselves as leaders within the family. Connect with Azizi Tuere Website: azizituere.com Facebook: facebook.com/azizituere Instagram: instagram.com/azizituere Email: azizi@inherwild.com SparkMate AI: Try her free GPT tool Books & Newsletter: Subscribe for updates and reading material.
T1 · E38
11 sept 2025
48:58

Episode 37 | From Stress to Strength: Guiding Girls Through Modern Pressures with Dr. Tim Jordan

In this episode of Mpowered Living, host Ann Sheu sits down with Dr. Tim Jordan, a developmental and behavioral pediatrician with over 35 years of experience counseling girls and supporting parents worldwide. Together, they explore the rising pressures facing young women, how parents can prioritize character over achievement, and the role of rituals, family meetings, and downtime in building strong, resilient families. Dr. Jordan also shares practical tools for helping girls set boundaries, handle stress, and embrace quiet, tech-free moments in a noisy world. Whether you’re raising daughters, mentoring young women, or simply interested in cultivating resilience in the next generation, this episode is filled with actionable insights and wisdom. Connect with Dr. Tim Jordan Website: drtimjordan.com Camps and Retreats: https://campweloki.com/ Facebook: facebook.com/drtimjordan Instagram: @drtimjordan
T1 · E37
4 sept 2025
39:23

Episode 36 | Return on Relationships: Why Giving Big Pays Off with Sara Hardwick

In this episode of Mpowered Living, Ann welcomes Sara Hardwick from Gift-ology for a conversation on the power of generosity in business and life. Sara shares how her journey with Gift-ology began and reflects on the legacy of founder John Ruhlin, whose philosophy was simple yet transformative: relationships are an investment, and meaningful generosity creates lasting impact. Together, they explore the idea of Return on Relationships, why going beyond transactional gestures and “giving big” leads to deeper connections, stronger loyalty, and opportunities that traditional marketing can’t buy. From practical tips on spotting “relational golden nuggets” to the release of Beyond Gift-ology, Sara shows how anyone can weave generosity into their everyday life and leadership, proving that when we give without expectation, the return is greater than we imagine. Resources & Links Mentioned in This Episode: BeyondGiftology.com – Learn more about John Ruhlin’s new book Beyond Gift-ology Sara Hardwick on LinkedIn GiftologyGroup.com – Explore the philosophy and services behind Gift-ology ArtifactMug.com – A unique, meaningful gift idea Sara recommends Join the Gift-ology Newsletter
T1 · E36
28 ago 2025
31:57
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