036. You're not unmotivated, you're waiting for Momentum
Motivated to Reshape with Melanie por Melanie V. Byrne
Notas del episodio
You keep saying "I just need to get motivated" but if you want to feel better, have more energy, and think more clearly, isn't that already your motivation?
What you're actually waiting for is *momentum*: that feeling of already doing the thing and wanting to keep going.
The catch? We want that feeling *before* we start, but the order is backwards.
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