More Than Meets The Mom

More Than Meets The Mom

por More Than Meets The Mom

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Temporada 1

Striving, Surviving, and Thriving: Are We Measuring Up?

In this episode, we dive into the honest conversation about how we, as moms, measure whether we’re doing enough—balancing the tension between striving for growth and simply surviving the season we’re in. We explore how our desires shape how we show up, how to recognize when we’re settling into comfort or complacency, and how to reignite inspiration and joy in the midst of the chaos. Whether you’re navigating a demanding season or feeling ready to step into more, this episode offers practical insights to help you align your actions with what matters most.

Rounding Out the Edges: Supporting Our Kids Without Changing Their Core

As parents, it’s natural to have hopes and expectations for our kids—but what happens when those expectations clash with who they truly are? In this episode of More Than Meets the Mom, we’re diving into the idea of "rounding out the edges"—helping our kids navigate life with confidence, rather than trying to reshape them into our vision of who they should be. We’ll explore how to embrace their unique strengths (and struggles), support them through uncomfortable behaviors, and shift our mindset from control to guidance. Because parenting isn’t about sculpting a perfect mold—it’s about helping our kids grow into the best version of themselves

Grateful Moms, Joyful Lives: How Gratitude Transforms Motherhood

Motherhood is messy, exhausting, and sometimes overwhelming—but what if the secret to more joy, patience, and peace was as simple as gratitude? In this episode, we’re diving into how shifting your focus to what you have instead of what’s missing can transform your daily life. Let’s rewire our minds for joy—one thankful thought at a time.

Top That

In a world that often pushes competition, what happens when we shift the focus to connection instead? In this episode, we break down a classic “Top That” moment—where one-upmanship tries to take center stage but gets flipped into something even better. Through a simple interaction, we uncover the power of celebrating each other, lifting others up without needing to win, and finding joy in shared experiences instead of comparison. Because the best way to “top that” just might be to cheer each other on.

TRIGGERED – What to Do When Your Kids Push Your Buttons!

Ever find yourself snapping at your kids and wondering, Why did I react like that?! You're not alone! In this episode of More Than Meets the Mom, we’re diving into our 3-Step Framework for handling those triggering moments with more patience, awareness, and control. We’ll break down: The 3-step process to shift from reactive to intentional parenting and practical strategies to regulate your emotions in the heat of the moment You don’t have to feel stuck in the cycle of frustration and guilt. Tune in to learn how to respond instead of react—so you can show up as the calm, confident mom you want to be! Listen now & let’s tackle those triggers together!

Meeting Everyone’s Needs Without Losing Your Mind

Ever feel like you're constantly trying to keep things fair between your kids, only to end up exhausted and feeling like no one is truly satisfied—including yourself? In this episode, we dive into the fairness trap—that pressure to give equally instead of meeting each child (and ourselves) where we actually are. We explore how shifting our mindset from equal to intentional creates more freedom, connection, and peace in parenting. When we recognize that fairness doesn’t mean sameness, we can focus on what truly matters: understanding, flexibility, and making each child feel seen and supported in the ways they need most. Join us as we release the guilt of trying to be all things to all people, and embrace a more sustainable and joyful approach to parenting.

Be Like The Cookie

When a simple fortune cookie delivers a big life lesson, a 5-year-old takes it to heart—showing us all how to keep hope alive while rolling with life’s twists and turns. In this Mini Moment episode, we explore how the best way to handle life’s surprises is to stay a little funky, a little flexible, and always full of possibility.

Confidence, Unlocked: The 4-Step Framework to Building Confidence Today

In this episode of More Than Meets the Mom, we’re breaking down the 4-step framework to building lasting confidence. Whether you’re feeling stuck in self-doubt, struggling with comparison, or just need a boost, this episode will give you actionable steps to shift your mindset, take bold action, and show up as the most confident version of yourself. We’re sharing real-life stories, practical strategies, and the key mindset shifts that will help you build confidence from the inside out. Want to take your confidence to the next level? Dive deeper with Confidence in Mind, a transformative course designed by a clinical psychologist and me, a licensed mental health therapist. Together, we unpack clinically proven strategies and powerful lessons to help you build unshakable self-confidence from the inside out. If you're ready to quiet self-doubt and step into your most confident self, this course is for you! https://www.relationaladvantage.com/confidence-in-mind-sales-page-1

Pack Your Bag

In this Mini Moment episode of More Than Meets the Mom, we’re diving into the art of packing the ultimate mom bag! Whether you’re headed to sports practice, a doctor’s appointment, or a park playdate, having the essentials on hand can make all the difference. Check out our Instagram account @morethanmeetsthemom to see our essentials: Must-have items to keep kids entertained. Snacks for long waits or active days. The best way to stay organized with backups for messy moments. This quick, practical episode will help you stay one step ahead, so you can feel confident and ready for anything that comes your way. Tune in to hear our favorite tricks and get inspired to pack smarter, not harder!

5 Simple Survival Tips for the Sleep-Deprived Mama

Motherhood and sleep deprivation often go hand in hand, but just because rest is scarce doesn’t mean we have to run on empty. In this episode, we’re sharing real stories from our own experiences with kids’ sleep—those long nights, unexpected wake-ups, and the exhaustion that comes with it. But instead of just pushing through, we’ve learned to navigate sleep deprivation with understanding, a shift in expectations, and a few simple strategies that make all the difference. Tune in as we break down five daily actions that can help you feel more empowered, energized, and ready to show up as the best version of yourself—even on the most sleep-deprived days.

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