2026.01.13 - Week 2: Curiosity as a Cognitive Neuroprotectant - Summary
The More-Better Blueprint por Eleanor Porter and Arthur Sterling
26 ene 2026
03:39
Notas del episodio
Curiosity and novelty are the best way to boost brain health and neuroplasticity. Dopamine released by new experiences acts as a learning signal, urging you to inject "micro-novelty" into your daily routine.
Palabras clave
Curiosity
neuroplasticity
dopamine
Cognitive Neuroprotectant
Micro-novelty