2026.01.13 - Week 2: Curiosity as a Cognitive Neuroprotectant - Summary
The More-Better Blueprint por Eleanor Porter and Arthur Sterling
Notas del episodio
Curiosity and novelty are the best way to boost brain health and neuroplasticity. Dopamine released by new experiences acts as a learning signal, urging you to inject "micro-novelty" into your daily routine.
Palabras clave
CuriosityneuroplasticitydopamineCognitive NeuroprotectantMicro-novelty