Could your nervous system be affecting your fertility?

When most women think about preparing for pregnancy, they focus on supplements, nutrition, hormones, and lab testing. But what if the most important place to start is your nervous system?

In this episode, I sit down with neurologically-focused chiropractor Dr. Austin Ray to discuss why nervous system regulation became the very first pillar in my Preparing for Pregnancy Guide.

We cover:

✔️ What the nervous system actually does

✔️ The difference between "fight-or-flight" and "rest-and-digest"

✔️ How chronic stress can impact hormones, ovulation, sleep, blood sugar, and fertility

✔️ Why nervous system health influences every other aspect of healing

✔️ What Insight Scans are and how they evaluate nervous system function

✔ ...