“Maybe this in between isn’t punishment… maybe it’s preparation. Maybe it’s the shaping.”

— Brock Eissman

This episode explores that in between season from both a human and psychological perspective:

• Why the “space between” is uncomfortable

• The science behind identity shifts & uncertainty

• Why your brain resists change

• How liminal spaces have always been the birthplace of transformation

• What to do when life feels unclear, heavy, or in transition

Brock offers three practical, research-backed tools you can use immediately to navigate the space between:

1. Name your season

2. Narrow your focus to what y ...