What Music Teaches the Mind: Dr. ...
What Music Teaches the Mind: Dr. Michael Ketner on Flow, Focus, and Showing Up

Magic in the Moment: Mindfulness In Real Time por Clayton Platt

Notas del episodio

He had done everything right. The preparation was solid. The earlier rounds had gone well. And then came the moment that changed everything.

Not a missed note. Not a technical failure. A thought.

Someone told him he was the only candidate left. And somewhere inside, a voice said you have already won. The performance fell apart. Not because his hands forgot what to do. Because his attention had already left the room.

Dr. Michael Ketner has spent his career inside that gap, the space between what a performer knows and what they can actually do when it matters most. Director of performance at the University of Pennsylvania's music department for more than twenty years, former orchestral trombonist, and now a coach working with musicians, leaders, and athletes, he brings to this conversation a depth of experience that is as practica ... 

Leer más
Palabras clave
leadershipmusicPresencepersonal growthkindnessself awarenessmindful livingmeditationmindfulnessmental health