Ep. 13 The Importance of Self-Knowledge in Midlife

The Jungle of Self-Knowledge is one all of us will journey through, but one in which some of us will spend less time than others.

Ironically, despite spending extended periods with ourselves, we often lack self-awareness regarding our desires, feelings, and reactions.

As a result, unless we're conscious of our patterns, we're doomed to continue reaping consequences without truly knowing why.

So how do we gain greater self-knowledge in midlife?

Well, let's find a map to navigate that!