Notas del episodio
The Jungle of New Year’s Resolutions can easily make us feel bad about ourselves for not keeping our well-intentioned resolutions.
Apparently, two-thirds of us give up within one month of committing to them!
So, how can we decide upon personalised resolutions that are achievable and how can we sustain them?
Well, let’s find a map to navigate that!
Palabras clave
Midlife
New Years Resolutions
motivation
goals