Notas del episodio

In this episode of Mental Max Out Podcast, hosts Akeem and Allison dive deep into the concept of satisfaction. They discuss personal anecdotes, the importance of defining personal non-negotiables, and how true satisfaction is not about perfection. Learn how perspective, gratitude, and focusing on what truly matters can help you find contentment and peace in your daily life.

Follow Mental Max Out - The Podcast on Instagram & TikTok @mentalmaxoutpodcast

Follow Akeem on Instagram @mental.max.out

Follow Allison on Instagram @allisonchristinerob

DM @mentalmaxoutpodcast for questions, topic ideas, or to share your experience with Mental Max Out!

Palabras clave
motivationgrowthself worthcontentmentemotionsrelationshipssuccesssatisfaction