Notas del episodio

In this episode of Mental Max Out, hosts Akeem and Allison navigate through relatable pizza-related mishaps to shed light on managing everyday stress and the importance of kindness and perspective. Allison shares a detailed story about a frustrating experience at a pizza place, leading to a broader discussion on how we react under pressure and the significance of having diverse, supportive friendships.

Palabras clave
growthmindfulnessself worthemotionsrelationships