What is a white light meditation, and how does it work? In Sanskrit, Jyoti Dhyana, white-light meditation, is an intense practice that helps you tap into your body's natural healing capacity and wellness potential. 

Regularly engaging in this white light meditation practice helps you become more aware of the true nature of your spirit, soul, and inner self.

Listen & Subscribe to the Meditation Life Skills Podcast on Spotify or Apple Podcasts.   ...